The critical role of nutrition in body building

Kyle Leon’s Muscle Maximizer regime is built on a specialized nutrition scheme -why? Can’t we eat anything we want within reason when we’re training and get the results we work so hard for? After all, we burn off all the carbs and fat as we train, and the protein bulks our muscle, right? Well, right and wrong! Most of us have some fat to lose, even if we’re fairly fit, and the most frustrating thing I ever found when training was that yes, I would put muscle on, but unless I got rid of the fat, I never, ever got that beautiful clear muscle definition I aspired to. And that’s where nutrition comes in.


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